Welcome to SwimmingBop, your one-stop-shop for everything swimming related.
If you are brand new to swimming and don’t know where to start, we can help. Maybe you want to start swimming to improve your health and resistance. We have articles, guides and tips that can get you started on your journey for improved mental health and physical well-being. People report that cold water or open water swimming actually helps them to overcome ailments such as depression. If you are unsure, then it certainly can’t hurt to try.
Swimming has long been known to help those who are looking to lose weight or tone up, and it can even help those with asthma. If this is the reason why you want to swim then you can’t go wrong. It is easy to exercise in the water as there is no impact on your joints, it makes it ideal for those of all ages. You don’t even need to do energetic aqua aerobics, a gentle swim for as long as you can manage is all that is needed to make a difference.
We are not just here for beginners, if you are interested in taking up swimming as a serious sport, or you are already a professional swimmer, we also have advice for you too. And of course, if you just love to watch swimming and perhaps make a bet on the outcome then we have information on that too.
Swimming, as a hobby or as a profession, is one that is fun, easy and really good for us too.